It's no secret that leaders need mental fortitude and resilience to succeed. But did you know that Tai Chi could offer a secret weapon...

Long ago sports evolved from martial arts (like: Greek Olympic games ) and were transformed into competitive play with rules and winning po...

Is a stress-free and meaningful life possible today? We are daily bombarded by requests, actions, interrupts. The media pressure us with w...

We mostly talk about leaders and what constitutes to be a leader. What about followers – do they have any role? Hearing Lao Tzu one can f...

Fajin or fa chin is a term used in some Chinese Martial Arts … When I first heard the term I didn’t know what to think of it. If your...

In the philosophy of all Martial Arts ‘body, mind and spirit’ have to be and work united in order to be successful in any combat situation....

… interested and motivated - a well-known approach! In the posts Can Obedience nurture Trust?  and Disciplines of execution  the question ...

In my posts Wing Chun basics 4 Leadership  and Wing Chun in Leadership  I have already explained about Wing Chun principles. They are very w...

What could pushing hands in Tai Chi and leadership have in common? ‘ Pushing hands ’ or ‘tui shou’ is a two-person training routines in T...

If asked whether you like physics most or many of you would probably answer “no”. In next few paragraphs I would like to show you that it...

I watched Dan Ariely, behavioral economist and the author of Predictably Irrational, TED talk: “ Are we in control of our own decisions? ” ...

Tai Chi Quan (Tai Chi) is represented through steps by the coordinated actions of the body’s extremities, of the body as a whole including ...

In search for describing the Chinese term Qi (氣) I found: Ki in Japanese, Prana or Shakti in India, Gi in Korea, Ka in ancient Egypt , the a...