Are you feeling overwhelmed with stress? If so, you’re not alone. Stress is an inescapable part of everyday life, and it can be difficult...

  The traditional Chinese practice of Tai Chi is renowned the world over for its many martial arts, physical and mental health benefits. Hig...

  It's no secret that leaders need mental fortitude and resilience to succeed. But did you know that Tai Chi could offer a secret weapon...

In martial arts “punctuality” is the key. Why? Why I think so, I’ll explain later, let’s see how punctuality is defined in Wikipedia: th...

“Soft can beat hard” is a saying in martial arts . It is hard to understand that one can be soft in martial arts and still win, isn’t it? ...

Is a stress-free and meaningful life possible today? We are daily bombarded by requests, actions, interrupts. The media pressure us with w...

Fajin or fa chin is a term used in some Chinese Martial Arts … When I first heard the term I didn’t know what to think of it. If your...

We recently got a puppy Xia. She entered our hearts immediately although Biba left us not long time ago (see: Lesson of Leadership by Biba )...

In the philosophy of all Martial Arts ‘body, mind and spirit’ have to be and work united in order to be successful in any combat situation....

There is no martial art with the name Tai Chun. I just melted names of two arts to form a new expression:  the first word from Tai Chi ( T...

In my previous posts I have deliberately omitted any connection to well-known book The Art of War by Sun Tzu. This book is one of the seven ...

Perfection! A word that bursts our imagination in all life areas - business, private, leisure, recreational etc. What is ‘ perfection ’...

What could pushing hands in Tai Chi and leadership have in common? ‘ Pushing hands ’ or ‘tui shou’ is a two-person training routines in T...

To post on the first day of a new year – a challenge in a way. But what else is a leadership if not that too? Last year was a great year f...

In the previous post ( Tai chi in the leadership world – 1 ) I've written about basics and fundamentals of the wide and profound wisdom ...

In my post Tai Chi Quan Leadership  I have given you some historical information and points to be used in leadership process from Tai Chi. I...

Let me continue this blog miniseries with a leadership methodology. In one of my previous posts - “The Way” of Leadership  I compared two ...

I was invited by Regina Puckett to take part in the Writing Process blog tour. Its purpose is to showcase different author methods all over...

Most people believe that martial arts are violent ego driven systems with intention to injure or kill. Several times in my previous posts ...

Tai Chi Quan (Tai Chi) is represented through steps by the coordinated actions of the body’s extremities, of the body as a whole including ...