Are you feeling overwhelmed with stress? If so, you’re not alone. Stress is an inescapable part of everyday life, and it can be difficult...

In martial arts “punctuality” is the key. Why? Why I think so, I’ll explain later, let’s see how punctuality is defined in Wikipedia: th...

“To belittle is to be little!” (unknown) A Wing Chun practice on a hot evening at the end of spring: we were already well warmed up and o...

We recently got a puppy Xia. She entered our hearts immediately although Biba left us not long time ago (see: Lesson of Leadership by Biba )...

In the philosophy of all Martial Arts ‘body, mind and spirit’ have to be and work united in order to be successful in any combat situation....

There is no martial art with the name Tai Chun. I just melted names of two arts to form a new expression:  the first word from Tai Chi ( T...

In my previous posts I have deliberately omitted any connection to well-known book The Art of War by Sun Tzu. This book is one of the seven ...

In my posts Wing Chun basics 4 Leadership  and Wing Chun in Leadership  I have already explained about Wing Chun principles. They are very w...

Let me continue this blog miniseries with a leadership methodology. In one of my previous posts - “The Way” of Leadership  I compared two ...

I was invited by Regina Puckett to take part in the Writing Process blog tour. Its purpose is to showcase different author methods all over...

Most people believe that martial arts are violent ego driven systems with intention to injure or kill. Several times in my previous posts ...

Wing Chun (in Mandarin Yong chun) means “eternal spring”. It is a marvelously efficient system of aggressive self-defense that allows immed...

Every and all things trigger a response: action ~ reaction. Pretend that, while walking on an icy road, you slip. What is your reaction...

In the book Leadership by Virtue I refer to martial arts philosophies and Wing Chun principles with regard to a personal growth for ...

In the past, the main objective of martial arts was effective and efficient combat that regularly resulted in mortality or caused some deg...